Counselling Whangarei

Counselling

Are you looking for a counsellor in Whangarei?

I offer both individual counselling and Relationship counselling in Whangarei.

You’re welcome to contact me for private practice counselling.

Counselling Whangarei brings expertise, warmth and experienced counselling for individuals and couples in Whangarei and the Northland region.

Individual counselling

I’m experienced in working with clients on a wide range of issues, including:

Anxiety and fears I can assist you with the feelings of anxiety by looking at the negative thought patterns that create anxiety, as well as exploring your current lifestyle to enable you to find balance and inner peace. Anxiety and fears >>

Depression Depression is a feeling of gloom and will also consist of low energy, tiredness and negativity about yourself and your purpose in life. Depression >>

Grief and loss Loss is something we all have experienced or will experience in our lives. Losing someone or something you love can be very difficult and painful. Grief and loss >>

Other problems and issues I have worked successfully with a wide range of issues, also including: ✓ Burnout and stress ✓ Being a perfectionist ✓ Being assertive ✓ Hyperventilation ✓ Jealousy ✓ Insecurity ✓ Low self esteem ✓ Panic attack ✓ Sleep problems ✓ Social phobia ✓ Worrying too much

A way forward

Often we feel alone in our struggles. Talking through our issues with a professional can lead to new understandings and realisations about ways forward and can help lighten the burden.

We will focus on YOU and not follow an agenda set by me. I listen to what matters to you and support you to make sense of your thoughts and feelings.

I understand that to meet with a counsellor can be a daunting thing, particularly if it is your first time in therapy.

My invitation to you is to explore what is bothering you, in a safe and non-judgemental space. Gently together we can bring this to the surface, shine a light on it and allow the shadow to disappear.

Extra support in life

Could you use some extra support in your life? Do you long for more happiness and joy? Do you want to find a way to be at peace in your relationships, with yourself and others? Counselling and therapy can help!

I see a lot of people from the Northland region: Whangarei, Raumanga, Kamo, Tikipunga, Maunu, Onerahi.

Would you like to know more or make an appointment, feel free to contact me.